Therapy Services Ipsum Dolor Sit Amet

One-to-one counselling and psychotherapy in a calm, supportive setting, with experience supporting people through bereavement, loss and major life changes.

Guided relaxation, breathing and mindfulness sessions offered individually or in small groups.

Therapy for individuals, couples and families who would like support navigating grief, relationships and changes within family life.

Individual therapy sessions using EMDR and CBT approaches, tailored to each person's circumstances and pace.

Relaxing massage and complementary therapies designed to provide time and space away from everyday pressures.

Facilitated support groups alongside individual counselling, providing opportunities to talk with others who have experienced bereavement.